karuna
  • "Karuna is delighting us with her authentic and intense inquiry into spirit. Her yoga is inspiring!" - Rodney Yee

  • This being human is a guest house
    Every morning a new arrival.
    A joy, a depression, meanness
    Some momentary awareness comes as an unexpected visitor.
    Welcome and entertain them all
    Even if they are a crowd of sorrows,
    Who violently sweep your house empty of its furniture.
    Still, treat each guest honorably.
    He may be clearing you out for some new delight.
    The dark thought, the shame, the malice,
    Meet them at the door, laughing; and invite them in.
    Be grateful for whoever comes,
    Because each has been sent as a guide from beyond.

    - Rumi
  • Yoga Community

    • Andrew Harvey
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    • About Karuna
    • Biography
    • Classes / Workshops
    • Heart Yoga
    • Yoga Retreat in Bali
      • Bali Video
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    • Tipi Yoga Retreat
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    • Teacher Training in Canada
    • Poetry / Quotes
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    • Contact

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